Chicken fried quinoa. (traduccion abajo) If you love chicken fried rice as much as I do, then you'll love this comfort food overhaul packed with protein and complex carbs. This Chinese Chicken Fried Quinoa is packed full of healthy vegetables and is a great source of fiber and protein. A simple, easy, fast, healthy and tasty dish!
Using quinoa instead of rice in this stir-fry adds some unexpected texture. Season chicken on all sides with salt and pepper. Quinoa has come a long way — all the way from the back shelves of health food stores to national Quinoa is an easy grain to love. You can cook Chicken fried quinoa using 13 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Chicken fried quinoa
- Prepare of water.
- You need of Quinoa.
- Prepare of eggs, beaten.
- You need of olive oil.
- You need of cooked cubed chicken breast.
- You need of garlic cloves.
- It's of fresh chopped ginger.
- You need of ground coriander.
- Prepare of red pepper, chopped.
- You need of frozen peas.
- You need of celery sticks, chopped.
- It's of Braggs, all purpose liquid seasoning.
- You need of sesame oil.
Several of us here at Kitchn like to make a big pot of quinoa on the. Instructions: Prepare your Quinoa in a Rice Cooker the day before. This allows for the correct texture in your final dish. I replaced the water with chicken broth in my rice cooker.
Chicken fried quinoa step by step
- Boil water and quinoa (follow instructions on bag).
- Cook egg in small frying pan, scrabbled or else like a pancake and cut into small pieces once cooked.
- Heat oil, garlic, ginger about 1-2 min, cook chicken, cook through and set aside.
- In a large pan, heat olive oil, cook celery 2 minutes, then add red peppers, cook another 4 minutes, then add frozen peas, cook another 1-2 minutes. Add Braggs, all purpose liquid seasoning.
- Add chicken, egg and quinoa to pan..
- Mix well, drizzle a bit of sesame oil, serve.
Cooked quinoa simmers with a mixture of chicken, garlic, onion, and diced tomatoes with green Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and. Easy, delicious and healthy Chicken Fried Quinoa recipe from SparkRecipes. Jump to Video · Jump to Recipe. Add the quinoa, mix well, and reduce to a simmer.
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