Easiest Way to Prepare Perfect Chayote/ chow chow fry

Chayote/ chow chow fry. To prepare Chow chow - Choyate squash sabji the required ingredients are Chow chow - Choyate Squash Mustard Oil Urad dal Jeera Curry leaves Coconut kernals Green chilly Salt to taste Cooriander leaves. If you like thia sabji recipe kindly share with your near and dear once and don't forget to. Chow Chow or Chayote Squash is one of the healthy vegetable with less calories.

Chow-Chow is the common name used in the markets. In Karnataka, South India, Chayote is popularly referred to as seeme badanekaayi (ಸೀಮೆ Mixed with beef, pork or chicken chou chou is widely used to make delicious steamed Chinese dumplings called niouk yen (boulette chou chou) or chow mai. This is an everyday Chow Chow Poriyal / stir-fry recipe. You can have Chayote/ chow chow fry using 9 ingredients and 3 steps. Here is how you cook that.

Ingredients of Chayote/ chow chow fry

1. It's 1 of chow chow.
2. It's 2 of green chillies.
3. It's 1/2 of onion.
4. It's 2 of garlic cloves.
5. You need 2 tablespoons of oil.
6. You need 1/2 tablespoons of mustard seeds.
7. You need 1/2 tablespoons of urad dhal.
8. You need 3 spoons of soaked channa dhal.
9. Prepare 1/2 cup of grated coconut.

The vegetable is first steamed and then tempered the Indian way. It makes for a quick Here is how to do the stir-fry. First clean the Chayote squash and peel them. Cut them into half and take out the seed from the middle with a help of a spoon.

Chayote/ chow chow fry step by step

1. Take a pan and add oil, mustard seeds and urad dhal, then add chana dhal. Add onions and garlic cloves, green chillies finely chopped. Fry it till it's cooked..
2. You can pressure cook the chopped chow chow for 2 whistles or boil in a pan separately for 15 min. Add the boiled chow chow to the mix, said in step 1. Cook for 5 min in medium flame. Then add grated coconut..
3. Cook it in medium flame for 2 more minutes. Now it's ready to serve. You can have this with rice, chapati, roti..

To begin making the Chow Chow Curry Recipe, we will first cook the chow chow/ chayote until soft. Our next step is to stir fry the chow chow with seasonings. Heat oil in a saute pan; add mustard seeds, split urad dal and allow it to crackle and the dal to turn slightly golden. Grind coconut, jeera, red chilli and fried gram with little water to a. Chayote Squash or in tamil we call it as Chow Chow is a very healthy veggie.