Easiest Way to Cook Delicious Tex Mex One Pan Mexican Quinoa

Tex Mex One Pan Mexican Quinoa. This One-Pan Tex Mex Quinoa is full of fresh flavors, bright, and delicious. So easy and perfect for Mexican night, as either a side dish or a main. This One-Pan Tex Mex Quinoa is fantastically easy, and tastes extraordinary!

And it's so easy to make - even the quinoa is cooked right in the pan! With a fun Mexican twist, this dish is chockfull of so many amazing flavors, from the tangy lime juice to the hint of spiciness from the chili powder and jalapeno. This is one of our favorite meals. You can cook Tex Mex One Pan Mexican Quinoa using 15 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Tex Mex One Pan Mexican Quinoa

1. Prepare 4 of chicken tenderloins (optional).
2. Prepare 1 tbsp of olive oil.
3. You need 2 of garlic cloves minced.
4. Prepare 1 of jalapeno minced.
5. You need 1 cup of quinoa.
6. Prepare 1 cup of vegetable broth.
7. Prepare 1 (15 oz) of can kidney beans, drained and rinsed or black beans.
8. It's 1 (14.5 oz) of can diced tomatoes with green chilies.
9. It's 1 cup of corn kernels, frozen, canned or roasted.
10. You need 1 tsp of chili powder.
11. Prepare 1/2 tsp of cumin.
12. You need to taste of Kosher salt and black pepper.
13. Prepare 1 of avocado halved, peeled and diced.
14. You need of Juice of 1 lime.
15. Prepare 2 tbsp of fresh chopped cilantro or parsley.

It's packed with protein, fiber, minerals, healthy. Rather, it's a delicious bowl of Mexican/Tex-Mex/Southwest flavors. I hope you give it a try. Recipe: Tex-Mex Quinoa Salad. by Kelli Foster.

Tex Mex One Pan Mexican Quinoa instructions

1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute..
2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro..
3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides..
4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately..

Place the quinoa, water, and salt in a medium saucepan and bring to a boil over medium-high heat. This One Pan Mexican Quinoa is a dish you'll come back to again and again! So easy to make, and a family favorite healthy vegetarian dinner. To the same pan, add the rice and quinoa blend, crushed tomatoes, vegetable broth, salt, spices, kidney beans, and corn. Stir to combine, and then allow to.