Recipe: Yummy American virgin of African Peanut butter stew

American virgin of African Peanut butter stew. This stew, inspired by several peanut based stews made in West Africa, is seriously DE-LIC-OUS!! Stir until the peanut butter and tomato paste are mostly dissolved into the broth (it will look a little weird and grainy at this point). Place a lid on the pot, turn the heat up to high, and bring the stew up to a boil.

Then this African chicken peanut stew by Hank is for you. The stew is supposed to be pretty spicy, so I normally use a lot of hot sauce thrown in at the end of the cooking. One-Pot African Peanut Stew- a warm and comforting meal that's super easy to make. You can cook American virgin of African Peanut butter stew using 12 ingredients and 11 steps. Here is how you achieve that.

Ingredients of American virgin of African Peanut butter stew

1. You need 8 of cut in half Chicken thighs.
2. You need 2 of Onion.
3. Prepare 4 of Celery.
4. It's 2 of Bell pepper.
5. It's 3 of Tomato.
6. It's Half of can Tomato paste.
7. It's 5 of Carrots.
8. You need 3 cups of Water.
9. You need of Salt for taste.
10. It's 3 of table spoons Garlic powder.
11. It's 3 of table spoons Onion powder.
12. You need 4 cubes of Maggie.

Vegan and gluten-free with oil-free option! I was debating sharing this African Peanut Stew with you on Monday because it's super cozy and flavorful. Perfect a night in, curled up on the couch under a big soft blanket. The list of ingredients in West African Peanut Stew often extends beyond this; but it's the indispensable peanut that lends essential earthy character.

American virgin of African Peanut butter stew step by step

1. Get medium pot. Put the stove on high heat then add olive oil..
2. Once the chicken is washed and cleaned place it in the pot. Then flip the meat every 5 minutes until you can no longer see the pinkness of the chicken..
3. Then dice the onion, celery, bell pepper, and tomatoes. And place in the pot then mix with the chicken. Add all the spices onion powder, garlic powder, Maggie 4 cubes, and salt..
4. Mix and wait until the vegetables cook down..
5. Then add the tomato paste.
6. Lower heat and let cook for 20 minutes..
7. Then add 4 table spoons of peanut butter. And let cook for 30 minutes..
8. Add 3 cups of water depending on how thick you want the stew..
9. Add salt for taste. Put the stove on high heat. Then place your cut carrots inside the pot and start cooking your white rice..
10. Let cook on high heat for 30 minutes. Then let cook for 30 minutes on medium heat. Then 20 minutes on lower heat..
11. Let cool then bon appetite. Eat it over rice..

Okra, tomatoes, hot chiles, and plum tomatoes lighten the stew's intense richness, but it's the indispensable peanut that gives this dish its. Peanut stew has its origins in West Africa and is made with a base of ground nuts or nut butter (typically peanuts) and tomatoes. Taste and adjust seasonings as needed, adding salt to taste, additional peanut butter for depth of flavor and creaminess, chili garlic sauce for heat, or tomato. Serve this African peanut stew with some toasted peanuts, garlicky kale and boiled rice. Add the peanut butter, stock, canned tomatoes and sweet potato.